Turmeric Ginger & Coconut Oh My



  • 1-inch piece of sliced ginger/ 1 teaspoon ginger powder
  • 2 cups coconut milk
  • 1 teaspoon turmeric
  • ¼ teaspoon ground black pepper
  • 1 tablespoon organic honey

Numerous studies have shown that ginger can provide beneficial effects in the case of all kinds of various health problems, including:

  • Nausea and vomiting caused by HIV/AIDS treatment
  • Painful menstrual periods
  • Irritable bowel syndrome
  • Migraine
  • High cholesterol
  • Morning sickness
  • Osteoarthritis
  • Diabetes
  • Nausea and vomiting following surgery
  • Cancer (colon and ovary)
  • Weight loss
  • Dizziness

Coconut milk is a rich source of healthy fats and has potent antimicrobial properties. It is highly effective in the following cases:

  • Reduces protein loss
  • Prevents digestive issues
  • Heals damaged tissues and fights infections
  • Boosts metabolism
  • Burns calories

Turmeric has strong antiseptic and anti-inflammatory qualities, and is extremely beneficial in the treatment f various health issues, including:

  • Soothes arthritis pain
  • Helps detoxification
  • Improves blood circulation and thins the blood
  • Relieves pain and fever due to illness
  • Heals and relieves the digestive tract
  • Prevents ulcers

Black pepper is extremely important as it stimulate the absorption of curcumin, the active ingredient of turmeric, which is responsible for most of its healthy properties.


Honey soothes irritations, helps digestion and has countless other health benefits, such as:

  • Fights Insomnia
  • Boosts Energy levels
  • Treats Muscle Fatigue
  • Regulates blood sugar

Now, this is how to prepare effective natural remedy:


In a larger bowl, mix all the ingredients, except the honey. Stir well until you get a homogeneous mixture. Then, transfer it to a saucepan, and cook it over low heat for 5minutes.

Then, add the honey.


Drink this amazing remedy an hour before going to sleep, and it will greatly boost your overall health, and it will help you wake up full of energy in the morning.




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HOT Peanut Butter Baby



4. Peanut Butter and Sriracha
Oh, don’t act so surprised. If you’ve ever had takeout noodles with peanut sauce and a little bit of chile heat, you’re going to like this combination. We, in fact, like it so much we created a recipe for peanut butter and Sriracha toast. Pro tip: Top the toast with the PB while the bread is still warm for that melty-glossy-greasy thing that happens with peanut butter when it heats up.


Party Crasher

So, ok….I have already shared my secret self on my other blog, so I will tell you one of my favorite stories.

It must have been seventeen years ago on the Fourth of July, I was with my friend…hmm… Carrie, we’ll call her, her boyfriend…..hmm…we’ll call him Larry and five of his friends. We all went to eat at a seafood restaurant in Malibu. Two of Larry’s friends were twin actors…hmm..let’s call them Bob and Rob, said they knew a couple of parties we could check out.

Once we were finished eating we got in our cars, we were in two separate cars, headed to a party in Santa Monica, or south on Pacific Coast Highway. Larry was driving with Carrie and myself, as we got a couple miles down the road, his friends called and said they had a better idea, let’s go to Danny Devito’s Annual Fourth of July Party. Well that sounded fantastic. The twins said he had a big fireworks display on a barge out in the water and food and booze. So I asked Larry, “Are we invited?”  Larry was a professional procurer of the best tickets for all events intown, so he knew a thing or two about getting in places. He said “No, but we’ll figure it out.” Bob or Rob, I really could tell them apart told Larry, still on the phone that their was a list and the shuttle pick up was at the Albertsons parking lot and that we had to think who might be on the list.

The movie poster is a big clue. The writer smiles. I said, “Well Danny DeVito just produced Pulp Fiction, so lets say we are guest of Quentin Tarantino.” I was very apprehensive of this party crashing notion, I mean how the hell were we going to pull this off. How embarrassing if we were discovered. We get to the parking lot where we saw the shuttles and people with head sets and clip boards. I am like “Oh shit, oh my god!”

Larry used to the crashing activity approached a girl with a clipboard and said ” Quentin said we would be on the guest list.” She looks on the list for a couple of minutes and says “Yes it says Quentin plus eight.” The girl looks up and ask “He is not with you,” and Larry says ” No, he said he would just meet us there” or something like that, it was seventeen years ago. She says “OK let me check with them, it will be just a minute.” This total thing was a crazy crap shoot and now she is having the other end of the head set checking the party, looking for Tarantino. (lol)

They can’t find him at the party and the girl doesn’t know what to do us. We held our ground. About this time a limo pulls up and I hear the girl say to someone, “Al’s here.” Well (big chuckle) Al Pacino had just pulled up and all the little wannabe important head set people, were thrown in a tail spin. Ms. Head Set, we’ll call her says to the other end, “Al is here and I am just going to put Quentin’s guest on the shuttle.” we all loaded in the van and headed to the party. DeVito lived on the beach just down the road. We agreed that when the van pulled up we would scatter in pairs, which is what we did. So the Head Setter’s never got to check us.

It was a great party on the beach, he had two houses side by side and there were hundreds of people there. There were families, show biz folk and celebrities. They had hot dog carts, ice cream carts and keg beer. The thing is I was so paranoid that I was afraid to talk to anybody for fear of them asking me who I knew there. (lol) So I just hung out with …hmm..Carrie and celebrity spotted.

The fireworks out on the ocean were awesome and beautiful. So if (and I doubt it) Danny DeVito ever reads this…I had fun at your party, sorry we crashed. But the real funny kicker is Al Pacino saved our butt. Oh and Quentin thanks for having us as your guest.

Love Rain Now

The gentle rain by Silvia de Luque

Please see gentle rain in areas globally in need of precipitation.

Peace & Peanut Butter!


Thank You


I just wanted to say “Thank you” to all my new friends and followers here at WordPress. I really appreciate your “Likes,” and would love to hear your comments. Again you have my gratitude for your support.

Peace & Peanut Butter!


I Want Candy

Well since I have to study History this summer that is what I am inspired to write about. The Louis the XIV post was not vastly popular….but so the *^%$# what! LOL Yesterday I had a quiz and put the reading off all day, I just did not want to read it prior to taking the quiz.

It was mostly about France, the French Revolution and Napoleon. A lot of battles with strategies (BORING) but I did like the part about Louis XVIII and Marie. Apparently the first couple of years they didn’t consummate the marriage because he had some skin on his uncircumcised penis that hurt if he had an erection. But Marie’s  brother called a doctor in from Austria, who snip snip and fixed the issue. A child was born a year later.

Anyway I knew a lot of this already from the historically accurate movie, Marie Antoinette. (JOKING) However Sophia Coppola (I am seriously jealous of!) made a very entertaining film, which has a fun soundtrack.

Let them eat cake, I think not, but I want candy!

Poor girl, she was just shy and misunderstood. Those “Mean Girls” just bullied her.


Too School for Cool

I am taking a History class online this summer, which I was considering dropping as this isn’t my favorite part of history. I thought I was taking the class I dropped last semester which is from known history through the Bronze Age, Sumeria, Ancient Greece and so on, because I already had the text book. LOL  However I did not pay attention when registering and low and behold this class is the second half of the text book. So I have decided to take this one until it gets close to the Drop date, and I will see how I am doing. So far, so good as I recently took an exam, after only reading the lecture notes and scored 92 out of a possible 100.

So good old King Louis XIV was in one of these chapters and it reminded me of a great movie I saw not to long ago Vatel. Oh the opulence and decadence of this monarch.

The Sun King

King Louis XIV

Everyone always goes on about The Palace Versailles and how it is so beautiful. Umgh to me, it is garish and gaudy! Much to frufru.

It is like Donald Trump’s Manhattan apartment.

So the Trumps must certainly be the reincarnation of the family of the Sun King. LOL

So anyway….if you like Period movies, see Vatel. I really enjoyed it.



Peace and Peanut Butter!