Turmeric Ginger & Coconut Oh My

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Ingredients:

  • 1-inch piece of sliced ginger/ 1 teaspoon ginger powder
  • 2 cups coconut milk
  • 1 teaspoon turmeric
  • ¼ teaspoon ground black pepper
  • 1 tablespoon organic honey

Numerous studies have shown that ginger can provide beneficial effects in the case of all kinds of various health problems, including:

  • Nausea and vomiting caused by HIV/AIDS treatment
  • Painful menstrual periods
  • Irritable bowel syndrome
  • Migraine
  • High cholesterol
  • Morning sickness
  • Osteoarthritis
  • Diabetes
  • Nausea and vomiting following surgery
  • Cancer (colon and ovary)
  • Weight loss
  • Dizziness

Coconut milk is a rich source of healthy fats and has potent antimicrobial properties. It is highly effective in the following cases:

  • Reduces protein loss
  • Prevents digestive issues
  • Heals damaged tissues and fights infections
  • Boosts metabolism
  • Burns calories

Turmeric has strong antiseptic and anti-inflammatory qualities, and is extremely beneficial in the treatment f various health issues, including:

  • Soothes arthritis pain
  • Helps detoxification
  • Improves blood circulation and thins the blood
  • Relieves pain and fever due to illness
  • Heals and relieves the digestive tract
  • Prevents ulcers

Black pepper is extremely important as it stimulate the absorption of curcumin, the active ingredient of turmeric, which is responsible for most of its healthy properties.

 

Honey soothes irritations, helps digestion and has countless other health benefits, such as:

  • Fights Insomnia
  • Boosts Energy levels
  • Treats Muscle Fatigue
  • Regulates blood sugar

Now, this is how to prepare effective natural remedy:

 

In a larger bowl, mix all the ingredients, except the honey. Stir well until you get a homogeneous mixture. Then, transfer it to a saucepan, and cook it over low heat for 5minutes.

Then, add the honey.

Use:

Drink this amazing remedy an hour before going to sleep, and it will greatly boost your overall health, and it will help you wake up full of energy in the morning.

 

Source

 

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Smile

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Moved Mr. Smiley Face over to this blog from bluebutterfliesandme~ Re-posting it here.

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Smile Awhile~

SMILE AWHILE “Here is a simple exercise for you to consider. If you are reading this in the morning, when you go out today, smile and nod a greeting to everyone you meet, making brief eye contact, when possible.

If you will not be going outside today, send smiles telepathically to the people you find yourself thinking about, especially those you may be having any problems with.

Consider taking a few moments to go through your address book and send a brief smile to at least twenty people. If you are reading this in the evening, then make a note to yourself to remember to smile at everyone you encounter tomorrow.

Make smiling a habit, it is a great physical, mental, emotional and spiritual exercise!” To read dozens of the Mayan Messages, visit: http://mayanmessages.wordpress.com/  While there, consider subscribing to the blog and receive a summary of each day’s Message via email. Many blessings, Theresa Crabtree

Mr. Hier Ophont

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Can I just say…Hoover Dam, that is one stern looking dude. But its the picture I chose to go with the article from Lotus Tarot newsletter.

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The Hierophant

Have you ever struggled to conform to what others expect of you?

Perhaps you’ve struggled to meet your parent’s expectations for you, educationally or career-wise, because you simply wanted to do something else? Perhaps your spouse or lover likes you to behave in a certain way and you don’t like it?

The issues about what is right and wrong for you personally are of greater importance when The Hierophant appears in your reading.

For example, you may feel that fidelity and the tradition of marriage is important to you, and your lover is prepared to live together but not as man and wife, and this troubles you.

Perhaps there are many feelings, views, opinions and principles that you are having trouble expressing and living by, and suppressing them is causing internal conflict.

The Hierophant often represents a teacher or wise counsel – someone you may choose to turn to for help and guidance.

If you are struggling to be true to yourself, it can be very therapeutic to seek the comfort and understanding of someone who you feel able to express your REAL thoughts and feelings to.

Sometimes, we can feel trapped by someone or a situation, but in reality we have created the situation ourselves by denying what we really want or who we really are.

They say it can be difficult to see the reality of your own situation from within it, so when this kindly and spiritually comforting card appears in your reading, it could be suggesting you seek out the help and guidance of someone you trust to give you an alternative perspective.

It could also be highlighting the importance of being true to yourself and not simply conforming to what others expect of you.

We don’t always have the answers and we don’t always know what’s best for us … in such circumstances, when The Hierophant appears in your readings, consider seeking advice, guidance or counseling to help you find those answers.

Respectfully,
LT

LT is a key member of our fabulous Lotus Tarot Resident Readers. As well as offering incredibly accurate and sensitiveprivate one-to-one readings, LT frequently posts articles on Tarot and other related subjects to her blog.

Wheel Of Fortune

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What Goes Up Must Come Down – The Wheel Of Fortune

Hi Sindy. What goes up must come down – we all know and understand this, yet when we are down, feeling low or unhappy, it can be so hard to believe life will ever get better!

Sometimes we experience good luck and good fortune unexpectedly, and when we do, oh how joyful and exciting it is! Getting a phone call out of the blue from the person you’ve fancied for ages asking you out on a date, winning some money, getting an unexpected promotion and pay rise at work, friends and family throwing you a surprise party – all these experiences or surprises make us feel on top of the world.

Conversely, when you hear through a friend that your lover is seeing someone else, your bank surprisingly turns down your request for a loan, your boss unexpectedly announces you’re going to be laid off or you lose a loved one – these experiences and shocks can leave us emotionally devastated, feeling as though the world is somehow against us.

The Wheel of Fortune represents such unexpected turns of fate and fortune. Sometimes the wheel will turn in your favor and bring unexpected good luck and fortune, sometimes it will turn against you and you will experience bad luck and misfortune. However, the wheel suggests that these turns of fortune are beyond your control, they are part of the eternal movement and cycle of life.

When the Wheel of Fortune appears in your readings you can expect an unexpected change in your fortune … so if you have been experiencing a run of bad luck or misfortune and the Wheel of Fortune lays in your near future, then the cards are suggesting that it won’t be long before fate will come into play and your luck will start to change.

Conversely, in the situation where the Wheel of Fortune is ahead and things have been going great for you up to now, read it as a warning that something unexpected may throw a spanner in the works and bring a challenging time.

The appearance of this card in answer to a question about what you should do about something or someone, can suggest that, whatever you do, fate will determine the outcome. However, if surrounding cards are negative, it could be a warning that making the wrong choice could backfire on you.

Life has its ups and downs, and understanding and accepting this helps us to hold a more realistic view of life itself. Remember that the wheel turns up, just as surely as it turns down … it’s just the eternal and constant rhythm and cycle of life.

Respectfully,

LT

LT is a key member of our fabulous Lotus Tarot Resident Readers. As well as offering incredibly accurate and sensitive private one-to-one readings, LT frequently posts articles on Tarot and other related subjects to her blog.

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Namaste

Sindy